Everyone wonders, what’s my easy pace?20220429220511
  						Everyone wonders, what’s my easy pace?
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		People always ask, how do I improve my running form?20220429220246
  						People always ask, how do I improve my running form?
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		The Boston Marathon is just a few days away and the only advice I can give you is START SLOW20220429215907
  						The Boston Marathon is just a few days away and the only advice I can give you is START SLOW
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		Rule number one of a Marathon runner20220429215605
  						Rule number one of a Marathon runner
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		We all know that there is no magic  pill to improve our performance from one day to the next20220429215415
  						We all know that there is no magic pill to improve our performance from one day to the next
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		Let’s talk about the worst enemy of a runner wallet the shoes20220429214814
  						Let’s talk about the worst enemy of a runner wallet the shoes
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  		                              		                                  		The worst enemy of a runner wallet20220429214627
  						The worst enemy of a runner wallet
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  		                              		                                  		Hit the Wall in a Marathon20220429214032
  						Hit the Wall in a Marathon
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  		                              		                                  		What you believe in your mind is what your body will do20220429213649
  						What you believe in your mind is what your body will do
  		                    	        View this post on Instagram            A post shared by Luis Javier Tovar (@lucholj) ...  		                    	
  		                              		                              			    
  		                              		                                  		Never give up no matter what!!!20220429213325
  						Never give up no matter what!!!
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